This is a training only half day course. But in that time you'll learn the basic skills of manual handling with background theory and practice. You'll look at the types of injuries caused by incorrect handling and how to stay safe when performing tasks.
Introduction to manual handling
Manual handling and the law
The musculoskeletal system
Mechanics of movement
Types of manual handling injuries
Control measures for reducing the risks of harm
Principles of safer handling
Manual handling equipment.
When you've completed the course you'll get a training certificate.